Friday, December 04, 2009

019: oyster chicken over couscous

this is a super fast, super easy asian-inspired chicken recipe. it can also be done with kielbasa as the protein, but this is just a bit healthier. since i usually do my cooking for one, this recipe yields 1-2 servings. expanding it would be easy and quite feasible.




equipment:

1 12" frying pan
spatula (heat resistant)
sauce pan
knife


ingredients:

olive oil
1 chicken breast, cut into strips
1/2 c. water
1/3 c. couscous
1/2 c. chopped red pepper
1/2 c. chopped red onion
1/2 c. oyster sauce


steps:

1.) heat a few teaspoons of olive oil frying pan, and add chicken strips. heat until fully cooked.

2.) while the chicken is cooking, begin boiling water for the couscous, and cook according to the directions on the box (i used 1/2 c. water, 1 t. olive oil, and 1/3 c. couscous)

3.) add chopped red pepper and red onion to chicken. cook until caramelized.

4.) add oyster sauce to chicken combo, and heat until sauce is warm.

5.) serve chicken with sauce hot over couscous.



time: 10 minutes cook time
difficulty: 1 (1 being easiest, 5 being hardest)
rating: ♦♦♦♦1/2 (4.5 stars out of 5)
suggestions for variation: use kielbasa as the protein


enjoy!
-kl